Schedule

Find the perfect class or session time that fits your schedule and start planning your workouts.

Monday

Sweat

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Free Floor

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM
Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:00 AM - 10:00 AM

Free Floor

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Pump

6:30 PM - 7:30 PM
Wednesday

CrossFit

6:00 AM - 7:00 AM

Pump

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Free Floor

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM
Thursday

CrossFit

6:00 AM - 7:00 AM

CrossFit

9:00 AM - 10:00 AM

Free Floor

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Pump

6:30 PM - 7:30 PM
Friday

CrossFit

6:00 AM - 7:00 AM

Sweat

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

Free Floor

3:30 PM - 4:30 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM
Saturday

Community Class

9:00 AM - 10:00 AM
Sunday

Get Started Today

Start your fitness journey with ease—book your free intro today and take the first step towards a healthier, stronger you at Compound Athletics!

Book No Sweat Intro