COMPOUND ATHLETICS
Compound Athletics is an inclusive community of athletes who want to empower themselves through movement. The Compound was established on the belief that we are all athletes, regardless of background or current abilities. Whether its physically, mentally, or emotionally, each of our members are looking to improve themselves and their lives
Welcome to the Compound
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Browse through our programs and find out which one is right for you.
PROGRAMS
Allow us to create a unique training regiment to meet your personal goals in fitness and healthy body weight. No matter if you are just started working out or are getting back into it after a long period hiatus, we will help you achieve success.
PERSONAL TRAINING
A toning and fat burning program designed specifically for those looking to lose fat and tone.
The goal of a fitness boot camp is to provide a whole-body workout that builds strength and endurance. Boot camp workouts also attract many people because they:
- Offer a more challenging and varied workout
- Require little or no special equipment
- Create a sense of camaraderie among the participants
CROSSFIT ANUBIS
24-HOUR OPEN GYM
The floor is yours. No classes and free to do whatever you like. Workout on your schedule, at your pace. Coach available on floor for questions, otherwise enjoy the free space.
